April 26, 2007

Test run

Went for a one-mile run at work. Time was 9:29. I'm both shocked and confused..... zero knee pain. Afterwards, I completed a mid-body workout.

I feel good.
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2 comments:

  2. Hey, George, Vic and Dusty are way-pleased to hear their anchor is going to sizzle tomorrow!

    Steeeve

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